Therapy and Wellness: Empowering You to Reclaim Your Strength
Experience compassionate online therapy, building emotional resilience & healing via personalized care.
Transforming Lives with Strength and Care
Wanda Demeke, LMHC, LPC, CCHMC & Founder
I providing online therapy throughout Indiana and Michigan. I specialize in offering compassionate care to adults navigating trauma, anxiety, life transitions, and personal growth. As a veteran and former missionary, I bring emotional resilience, empathy, and a deep understanding of diverse experiences to my therapeutic work. Using evidence-based approaches such as EMDR therapy and Polyvagal-informed techniques, I help clients heal from trauma, reduce stress, and restore emotional balance through personalized treatment. My goal is to create a safe, compassionate telehealth space where every individual feels understood, empowered, and supported on their journey toward lasting wellness.
My Vision for Clients
I envision a safe, supportive online therapy space where every client receives compassionate care and feels seen, heard, and valued. Through telehealth counseling across Indiana, I help individuals explore their experiences without judgment, heal from trauma, and restore emotional resilience. My goal is for each client to rediscover inner strength, build resilience, and leave therapy feeling empowered and connected. Together, we work toward a life of clarity, confidence, and meaningful relationships through personalized treatment and evidence-based approaches like EMDR and Polyvagal-informed therapy.
About Strong Therapy and Wellness
Approach
Experience
Experience
At Strong Therapy and Wellness, we provide compassionate care by integrating EMDR and Polyvagal-informed therapy to support healing from trauma and enhance nervous system regulation. EMDR helps clients process and release distressing experiences, while Polyvagal principles restore safety, balance, and connection. Through this personalized
At Strong Therapy and Wellness, we provide compassionate care by integrating EMDR and Polyvagal-informed therapy to support healing from trauma and enhance nervous system regulation. EMDR helps clients process and release distressing experiences, while Polyvagal principles restore safety, balance, and connection. Through this personalized treatment approach, we guide clients toward lasting emotional resilience and overall well-being.
Experience
Experience
Experience
As a veteran, missionary, and Licensed Mental Health Counselor (LMHC, CCMHC), I offer compassionate care through a unique blend of resilience, empathy, and clinical expertise. My military and missionary experiences have shaped my commitment to service and deepened my understanding of emotional resilience, healing, and connection. In thera
As a veteran, missionary, and Licensed Mental Health Counselor (LMHC, CCMHC), I offer compassionate care through a unique blend of resilience, empathy, and clinical expertise. My military and missionary experiences have shaped my commitment to service and deepened my understanding of emotional resilience, healing, and connection. In therapy, I utilize EMDR and Polyvagal-informed approaches to provide personalized treatment that helps clients heal from trauma, achieve emotional balance, and pursue lasting growth and wellness.
Philosophy
Experience
Philosophy
I believe healing occurs through compassionate care, connection, and the integration of mind and body. My approach is rooted in respect for each person’s story and the belief that everyone has the capacity for growth and emotional resilience. By combining evidence-based therapies like EMDR and Polyvagal-informed practices with genuine hum
I believe healing occurs through compassionate care, connection, and the integration of mind and body. My approach is rooted in respect for each person’s story and the belief that everyone has the capacity for growth and emotional resilience. By combining evidence-based therapies like EMDR and Polyvagal-informed practices with genuine human connection, I aim to provide personalized treatment that helps clients find balance, strength, and lasting well-being.